Sunday , 5 March 2017

Foods To Lower Blood Pressure During Pregnancy

When you are Pregnant then you Blood Pressure always be normal. High Blood Pressure during pregnancy is harmful for you and your baby health and in some cases, miscarriage occur due to high BP.Medicines are also used during pregnancy to lower blood pressure,but some foods are also helps to control blood pressure .

Foods To Lower Blood Pressure During Pregnancy

Tomatoes:

Tomatoes

Tomatoes are rich in antioxidant properties that can help to maintain blood pressure and also keep cholesterol in control. Use Tomatoes as Salad in your diet.

Oats:

Oats

 

Oats is a food that is rich with fiber and provide magnesium to your body. Oats is very beneficial food for high blood pressure. Eat a cup of Oats at any time in a day.

Bananas:

Banana

Banana is the fruit that is rich in potassium. Eat Banana to control BP level.During Pregnancy you can eat banana with yogurt as a smoothie or bowl of cereals. It really helps to control high blood pressure.

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